Using Mindfulness to Keep Your New Year's Resolutions
No matter what intentions we set for ourselves, there will be days and weeks when we don’t live up to our expectations. A fundamental lesson we learn through practicing mindfulness is that we are constantly beginning again — each day, each breath.
Start the new year equipped to persevere. Participants will ...
learn how to stay the course via the practice of mindfulness
Create a " Vision Board"
Choose a "Word " for the year
Questions/Comments contact Arlene Reese, Facilitator 313-481-1782
| Date | Wednesday, January 28, 2026 |
|---|---|
| Time | 5:00pm - 7:00pm |
| Location | Lincoln |
| Age Group | Adults |
| Category | Fitness, Wellness & Health, Crafts & Hobbies |